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Welcome back to the Renaissance Place Apartments Blog! March is here and that means spring is just around the corner, heralding new life all around that we can see in the trees, flowers, and other plants. Members of our apartment community in Williamsville, NY also have the opportunity to take a new lease on life by choosing to live in one of our smoke-free buildings, just one of the Andrea Damico beaded necklace Brown A5Lgk7xm0k
we offer to our residents. Today in our post, we are taking a look at the benefits of smoke-free living.

Benefits of Smoke-Free Living

Some long-term benefits garnered from quitting smoking are a reduced risk of cancer, lung disease, and heart disease. According to the National Cancer Institute, “people who quit smoking before the age of 40 reduce their chance of dying prematurely from smoking-related diseases by about 90%, and those who quit by age 45-54 reduce their chance of dying prematurely by about two-thirds.” That’s definitely something worth thinking about and perhaps acting on.

Smoke Cessation Programs

While some of our residents enjoy smoking (and there is nothing wrong with that), we understand there are some who are trying to quit, so we’ve rounded up some resources that may help.

The Center for Disease Control and Prevention

This is basically an index of resources from a variety of avenues, including help from former smokers to sites who focus on women, military personnel, and materials in Spanish, just to name a few.

Additional helpful sites:

The American Cancer Society — Guide to quitting smoking .

The American Heart Association — Information and support to help you quit smoking .

The American Lung Association — Resources to help smokers figure out their reasons for quitting .

We appreciate all of the members of our apartment community! We hope this information is helpful to our residents. Thanks for taking time to read today. Stay tuned for our posts next month when we bring you more about Renaissance Place Apartment living.

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Villa Fauna

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Accommodation Tags: Alajuela , Costa Rica , and San Mateo

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Villa Fauna is a vegan bed breakfast located on a lush mountain above the town of San Mateo (1,500 ft up), in the Central Valley of Costa Rica. Our 2.75 acre land offers an incredible ocean view of the Gulf of Nicoya, lovely breezes, and lower temperatures and humidity than most places in Costa Rica. At mid day, temperatures are usually around 78-88 degrees, and at night, temperatures dip down into the mid 60s.

We are just a few minutes from the fruit capital of Costa Rica, Orotina, and its restaurants, farmers’ markets, and stores, 20 minutes from Turu Ba Ri Eco-Adventure Park (fantastic zip lining, canopy tour, nature tours/hiking, hanging bridges, and skytram), 20 minutes from swimmable waterfalls, 30-45 minutes from several Pacific beaches (Punta Leona, Herradura, and Jaco), and 40 minutes from the SJO airport. We have created a tour guide to help you create an itinerary, choose tours, and know what to expect for each one, once you book with us.

Villa Fauna has landscaped trails throughout the property, a pool, patio, roofed outdoor bar with fans, a fire pit for our cool nights and stargazing, a new lounge, multiple verandas, lots of new comfortable seating, and 2 newly constructed suites. We have fresh spring water (all water in Costa Rica is drinkable) and we are surrounded by gorgeous flora, animals, and breezy, expansive views. Our vegan menu caters to high-raw vegans, as well as open minded omnivores.

Villa Fauna is owned and operated by us, 2 Baltimore natives. We appreciate a vegan lifestyle, healthy living (with a few splurges here and there), and animal and nature lovers (we are surrounded by nature and have 3 rescue dogs). We hope to have guests that are open to our plant based lifestyle and dishes (for ethical, environmental, and health reasons) even if they are not vegan. We feel confident that vegans, vegetarians, and omnivores will enjoy our food and the beauty and quiet of our mountain.

Wednesday - 27 June, 2018
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> Transnational Feminist Webzine – Subversion/Subversión
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Wikis > Transnational Feminist Webzine – Subversion/Subversión

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Subversion/Subversión is a transnational feminist art magazine. Launched in 2013, the magazine promotes international feminist exchange. It is a collective publication, with all sources in both English and Spanish – as many current feminist magazines/resources on the internet remain anglophone. Additionally, although the English/Spanish bilingual criteria is mandatory for all articles published on the site, many contributions have been written in/translated into a number of other languages.http://subversionsubversion.com/submitcontribuye/

The ultimate vision of the magazine is the realization of abstract rights and equalities into concrete opportunities through a transformation of our societies’ constructions of gender, race, and class. For the creators of Subversion/Subversión, discussion and exchange are essential to this transformation, and the medium of this conversation is art. By both creating expressions of ourselves and our realities, and by viewing the art created in the world through a transnational feminist lens, the magazine promotes this necessary global feminist dialogue and critique.

Although submissions are welcomed from across the globe, the magazine’s main team comprises ten individuals. Laura De Vos (an activist, writer and student from Belgium) founded the magazine and, alongside the site’s Art Director, Canadian Sarah Olson, administrates Subversion/Subversión. Other members include Andrea Rodas – from Guatemala , the site’s translator -, Zully Morales – from Guatemala, director of Social Media and Graphics -, Jurek González – from Guatemala, Webmaster -, Juli Estrada and Kndela RG – from Venezuela and Henri Bendel Alphabet Leather A Bag Charm wPwYvexry
respectively, both Senior Contributors – and Nick Jonges, Lisa Leysen and Agueda Zarate – from the Angara White Gold and Diamond Hoop Earrings DHb8igD4h
and the United States of America respectively, all three Contributors.

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